Warm Up

Time Required for Course – 10 Minutes

The Train:

Start a Party train to gather all the children. Lead them around the room a few times and have them all find their place before you begin the warm-up moves.

The Moves:

1) Clap
2) Clap & Stomp to the right – Wave
3) Clap and stomp to the left – Wave
4) Clap & Stomp to the right – Wave – Faster
5) Clap and stomp to the left – Wave – Faster
6) Hand up in the air and jump – Right hand
7) Step 1-2 forward
8) Step 1-2 back
9) Hand up in the air and jump – left hand
10) Clap it out all together and start the first game.